PREKSHA MEDITATION

Preksha Meditation is the combination of knowledge from our ancient religious books, modern science and our experience. Preksha Meditation is the practice of purifying our emotions and our conscious (chitta) and realising our own self. Preksha Meditation is a technique of mediation for attitudinal change, behavioral modification and integrated development of personality.

Started in 1970 Preksha Meditation is the result of the untiring efforts of Ganadhipati Tulsi and Acharya Mahapragya. Acharya Mahapragya researched and experimented for twenty years to rediscover the process of meditation, which was practiced by Lord Mahaveera. Preksha Meditation is for everyone, irrespective of his or her race, religion language, colour, sex and belief.

Thousands of successful camps and seminars of national and international level have been organized to inculcate the techniques of this unique method called Preksha Meditation. More than 550,000 people around the world, with different cultural backgrounds and religions, have benefited from regularly practicing it. Amongst them are people from all walks of life.
Preksha Meditation has proved a panacea for transmutation of thoughts, development of right emotions, developments of right emotions, positive thoughts and after all increasing the efficiency of mind and body.


WHAT IS THE END RESULT OF THIS EXPERIENCE ?

It leads to a life, which is balanced, blissful and full of peace; free from stress and enlightened in all respects. It helps to connect with your soul at its most profound level, achieving a state of super consciousness and increased concentration. Besides it endows upon us a boon of good health. In many cases participants have experienced vast relief in diseases like heart problem, blood pressure, diabetes and depression.